SUP Teaser – Getting your feet wet!

Designed to get you and your friends on the water quickly, with the skills to safely handle your board and enjoying time on the water.

Pick a Date


Flatwater SUP – Jumping right in!

New and beginning paddlers will develop the basics and beyond with the help and support of our coaches. Wanting to get into SUP with the skills to improve rapidly? Check out our three lesson jumping right in program.

Pick a Date

Tour Lac Leamy / Rideau Falls

View the Nation’s Capital while standing on the water.

Pick a Date


SUP Socials – Full Moons, Fire works, and Singles SUP’s

Check our calendar to reserve your boards. These tend to fill up early.

Pick a Date



Paddle and flow Yoga – Exploring your practice on the water!

Each class you will develop your skills, knowledge, and the balance required of the floating mat to take your yoga to the water. Check the calendar for specialty workshops, clinics and retreats.

Pick a Date


SUP Fitness – Unleashing your strength and creativity!

These classes focus on creative ways to use your paddle board to get a high intensity workout. The act of balancing while paddling helps to train the body in a fun, new and effective way.

Pick a Date



SUP Skillz – Moving beyond the sweet spot!

Expanding your paddle technique with drills and exercises designed to take your paddling to the next level. Check the calendar to chose from specific workshops like, race preparations, pivot turns, forward stroke, and footwork sessions to name a few. We are confident you will gain a lot of new knowledge from these SUP Skills classes.Pick a Date



Riding River Currents – Taking it to the river, drop me in the water!

Refine your flat water skills as we learn how to apply them in the rivers dynamic environment. Crossing eddy lines, board control, balance, ferries and ultimately surfing standing waves will all be introduced in a safe and suitable environment.Pick a Date



Paddle Canada Skills clinics and Instructor training

Flatwater, river, and touring skills certifications and instructor training programs. Check the calendar for specific courses or contact us directly to set up your apprenticeship program with us. We will help you all the way toward your certification goals.

Pick a Date