• P12 Meech Lake
  • July 10, 2022
  • Sunday, 6:30 PM to 8:45 PM

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Sunset SUP yoga & Sound Healing

p 12 on meech lake rd

Sunday, 6:30 PM to 8:45 PM
July 10, 2022

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Sunset SUP yoga & Sound Healing

p 12 on meech lake rd

Sunday, 6:30 PM to 8:45 PM
July 10, 2022

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Sunset SUP yoga & Sound Healing

This is a 2 hour special event at Meech Lake with Paddlefit & Heather Robynne Sound.

“Sound healing is like flowing water. Given that we are made up of 65% water, we can expect musical frequencies to alter our vibrational state.  Whether you are looking for an alternativemethod of healing to coincide with traditional medicine, or are simply looking for a new way to relax, recuperate, and rejuvenate your mind, sound healing is sure to help you find your way!” – Heather

This event consists of a paddle on Meech Lake all the way to our anchoring location where we will enjoy a 50 minute SUP yoga flow (suitable for all levels) led by Karine. Followed by a relaxing 20 minute yin session as Heather bathes us with the beautiful sounds of singing bowls. Class will finish off with a 20 minute Sound Healing experience.