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karine

About Karine

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CONTACTEZ NOUS

J’attends de vos nouvelles!
Téléphone +1 613-715-2243
Courriel info@paddlefit.com

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paddlefitca

Ottawa 🏄🏼‍♀️Gatineau 🏄🏽Chelsea
▫ Rentals
▫ Certifications
▫ Attend SUP classes
▫ Shop SUP sale
(613)715-2243

50% off SUP season 2024 & certifications !!! Our

50% off SUP season 2024 & certifications !!!

Our biggest sale of the year is happening NOW. We’re offering 40 to 50% off the following items:

- Unlimited SUP season membership: was $450, now $225 (an amazing deal if you plan on coming more than 8 times next summer!)

- 5 class pack (with equipment): was $190, now $95

- 10 class pack (with equipment): was 330, now $165

- basic or advance SUP certification: was $500, now $250

- SUP Yoga certification: was $600, now $300

Check out paddlefit.com for more info

DEALS UP TO 50% OFF START NOW ☑️ Once a year

DEALS UP TO 50% OFF START NOW ☑️

Once a year we bring you the lowest prices for the upcoming season! Today until December 1st, enjoy 40 to 50% savings on:

• the Unlimited SUP membership
• basic or advanced instructor certification
• SUP Yoga certification
• 5 or 10 class packs

Visit paddlefit.com 🔥

Yoga, SUP & SIP 2023 🍂 It’s safe to say our

Yoga, SUP & SIP 2023 🍂

It’s safe to say our first edition of this amazing half-day retreat was a success!

Thank you our amazing collaborators that made this day possible alongside @supyogawithkarine2.0

@lestudio105.ca
@baked_in_chelsea
@chelseaco.microbrasserie

We appreciate the 16 participants who joined us in celebrating fall 🍂

Perfect way to end the SUP season!

YOGA, SUP & SIP 🧘🏄🍺 Sunday October 15 (1

YOGA, SUP & SIP 🧘🏄🍺

Sunday October 15 (12:00PM to 6:30PM)

Join us for a blissful half-day retreat brought to you by amazing small businesses from Chelsea.

We will start the early afternoon with an all-levels yoga class & sound bath by @supyogawithkarine2.0 at Le Studio 105 (@lestudio105.ca). After class, nourish your body with amazing gourmet croissants from Paco Croissanterie (@lebronxpizza), protein balls, fresh fruits, and hot tea. We will then head over to Meech Lake (@ncc_ccn) where we'll enjoy 90-minutes of paddling with @paddlefitca, immersed in the beautiful fall colours of the Gatineau Hills. To finish off the evening, we will make our way to Chelsea & Co - Microbrasserie (@chelseaco.microbrasserie) for complimentary beer sampling palettes!

Please stay with us for diner at Chelsea & Co and enjoy each other's company.
diner not included

Bring your own board: $70
With paddleboard rental: $85

12:00 - 2:30 PM - Studio Le Studio 105 (yoga, sound healing, snacks & tea)
3:00 - 4:30 PM - P12 Meech Lake for paddling
5:00 - 6:30PM - Chelsea & Co - Microbrasserie beer tastings & diner

Register at: paddlefit.com

* all paddlers are welcome: SUP, kayak, canoe, whatever floats your boat! *

Last chance for floating yoga 🧘‍♂️ Join

Last chance for floating yoga 🧘‍♂️

Join @supyogawithkarine2.0 on Monday & Wednesday for the two last SUP yoga classes of the season. These are all-level classes. Come enjoyed a beautiful sunset surrounded by fall colours. Dress accordingly.

Monday Meech Lake 6PM
Wednesday Lac Leamy 6PM

bookings at paddlefit.com

🚨SUP YOGA NOW AT 6PM 🚨 The next week weeks

🚨SUP YOGA NOW AT 6PM 🚨

The next week weeks of sup yoga classes are now at 6PM in order to accommodate for an earlier setting sun. Next class dates with @supyogawithkarine2.0 :

• Monday Sept 18 (Meech Lake)
• Wednesday Sept 20 (Lake Leamy)
• Monday Sept 25 (Meech Lake)
• Wednesday Sept 27 (Lake Leamy)

$15 if you BYOB
$25 with equipment rental

Bookings at: paddlefit.con

Taking your SUP skills to the river environment.

Taking your SUP skills to the river environment.

This 2 day river SUP course take us to OWL rafting on the Ottawa river. Here you will learn how to cross eddy lines, ferry across the current and eventually catch and surf standing waves. All under the safe guidance of one of our river SUP instructors. Join our master trainer Jodi Bigelow as he leads this incredibly informative & thrilled weekend !

Duration Sept. 23 and 24 2023 (error in flyer)

Accommodations for the weekend: Camping

Owl Rafting Ottawa River

Cost: $300 (plus equipment fees if equipment is needed)

Option to turn this weekend-long workshop into a paddle Canada advanced certification

register at: paddlefit.com

ROOT2RISE FESTIVAL ☀️🏄‍♂️🧘‍♂️

Come join us at @root2rise_festival as we bring you intro to SUP classes & SUP yoga classes taught by @supyogawithkarine2.0 & @aylishlynett 🏄‍♀️

This weekend long festival is jam packed with incredible offerings from amazing teachers. Come check it out !

••••••

Venez vous joindre à nous en fin de semaine pour le festival @root2rise_festival !

Nous y serons pour vous offrir des classes d’initiation à la planche à pagaie & du SUP yoga enseigné par @supyogawithkarine2.0 & @aylishlynett !

Ce sera un week-end inoubliable rempli d’activités riches pour d’esprit

root2risefest.com

This beauty is up for grabs 🚎 We’re clearing

This beauty is up for grabs 🚎

We’re clearing out our blue bus & we have TONS of items for sale ! Paddles, new, used, demo boards, board bags .. so many goodies up for grabs 🤩

We want it alllll gone !

Afficher plus... Suivre sur Instagram

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Essayez avant d’acheter, nous avons la bonne planche pour vous.

Louez du Shed au 18 chemin Scott à Chelsea et faites une randonnée de pagaie au Lac Meech dans le Parc de la Gatineau. Reservations de SUP 7 jours sur 7.

SUIVEZ NOUS

CONTACTEZ NOUS

Phone: +1 613-715-2243

Email: info@paddlefit.com